Friday, February 24, 2012

A Fooled Hash Brown & Roasted Pepper Avocado Salsa

Hashed Browns with Broad Beans (Fool) & Red Split Lentils
topped with a Roasted Red Pepper, Tomato & Avocado Salsa

I decided to do this recipe, since I had soaked lentils & cooked (boiled) broad beans from the night before. It was a simple recipe, but considering these two items were already for me, it took away from prep time.
 
Broad Bean Hashed Browns
1 Potato grated
1 cup Broad Beans chopped
½ cup Soaked Split Red Lentils (not cooked)
½ Onion chopped
2 cloves Garlic finely chopped
1 Tbsp Roasted Red Pepper chopped
4 Cherry Tomatoes diced
½ cup Boiled Rice
1 tsp Turmeric
1 tsp Paprika
1 tsp Cumin ground
½ tsp Cayenne powder
½ tsp Black pepper 
1 Egg
½ cup Flour + additional flour for consistency
  • Preheat oven at 350°
  • Prepare all ingredients & Mix together
  • I quickly pan friend the mix which helped in molding the mixture
  • Made mini patties & placed on an oiled tray 
  • Cooked until lightly browned
Then Begins the Salsa Preparation


Roasted Red Pepper, Cherry Tomato & Avocado Salsa
½ Onion finely diced
1 cup Cherry Tomato quartered
½ to 1 Avocado diced
½ Roasted Red Pepper diced
pinch of black pepper
1 tsp salsa mix (optional)



Top the hash browns with the Salsa & Enjoy!!


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