Friday, October 14, 2011

Benefits of Cinnamon

Cinnamon’s other benefits include:

  • Supports digestive function
  • It slows the emptying of your stomach to reduce sharp
    rises in blood sugar following meals, and improves the effectiveness of insulin. 
  • It also enhances your antioxidant defenses.
  • Constricts and tones tissues
  • Relieves congestion
  • Relieves pain and stiffness of muscles and joints
  • Relieves menstrual discomfort
  • Blood-thinning compounds that stimulate circulation
  • Anti-inflammatory compounds that may relieve arthritis
  • Helps prevent urinary tract infections, tooth decay and gum disease
  • It’s a powerful anti-microbial agent that can kill E. coli and other bacteria

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