Spices aren't only for adding flavor... many spices and herbs contain phytonutrients that provide our body with fighting ability & power
- Cancer fighting power - TURMERIC
- Fungus-beating power - OREGANO
- Anti-inflammatory power - ROSEMARY and BASIL
- Heart-pumping power - GARLIC, MUSTARD SEED, CHICORY
- Obesity-fighting power - CAYENNE and CINNAMON
- Sugar regulating powers - CORIANDER and CINNAMON
- Calming effects on your mood - LEMON GRASS, NUTMEG, BAY LEAVES and SAFFRON
- Dementia-fighting power - CUMIN and SAGE
- Skin-saving power - BASIL and THYME
- Immune-boosting power - TURMERIC, BASIL, CINNAMON, THYME, SAFFRON, and GINGER
- Depression-busting power - CORIANDER, ROSEMARY, CAYENNE, ALLSPICE and BLACK PEPPER
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